Sit
Down
and
Shut Up!
Finding Your Voice In An Insensitive World
About the Author
Debra Alford, Owner and CEO of StandUp Coaching, LLC, is a Certified Professional Coach, Communication and Relationship Coach, Marriage Coach, International Best-Selling Author, and Keynote Speaker. With expertise spanning the private and corporate sectors, she is passionate about fostering authentic connections and teaching the art of meaningful communication—whether in the dynamics of home life or business.
​
With a lifetime of experience, Debra is dedicated to helping individuals discover their unique value, purpose, and passion by connecting with their God-given potential and destiny. Her compassionate approach creates a safe and supportive space where clients feel valued, heard, and empowered to overcome challenges and embrace growth.
​
If you’re ready to unlock your potential and build stronger connections in every area of your life, Debra invites you to take the next step. Together, you can create a path to lasting fulfillment and success guided by faith, purpose, and practical strategies designed to help you thrive.

Check Out the Reviews on Amazon!
The Story Behind My Book

Debra Alford
OVERVIEW
Within the chapters of this book are outlined some of the most profound challenges many of us have faced as children and adolescents and how those past struggles can still surface today as we live through our adult lives. The goal of this book is to help you identify what is holding you back from being your true God-given authentic self. This book is a tool to help you seek and find your true identity and purpose and set you up for success in your divine future. ​
​
DISCOVER YOUR PURPOSE & IDENTITY
We often lose our identity and value when we experience trauma and pain. Sit Down and Shut Up helps you discover who God created you to be in His amazing love. Just imagine He created a plan for your life before you were born. Our job and responsibility is to seek the Lord and ask the following questions: What is YOUR plan for MY life, what does that look like, and how do you want me to steward what you show me?
BE THE VICTOR!
Sit Down and Shut Up is an inspirational book that helps you understand your ability to choose and sift through the words spoken about you and other voices that seem to demand your attention. The God's Word reminds us to "Seek first the Kingdom of God. You are the Victor! “For everyone born of God is victorious." Choose life today!